Root & Leaf Bliss

A wholesome and satisfying salad that balances earthy greens, hearty roasted veggies, and a hint of Mediterranean flair, all brought together with a light, citrus-infused dressing. Perfect for a nourishing meal that’s both fresh and filling.

by Ashlie Jacobs

Servings

5+

Prep Time

10 min + 30 min for marinating

Cook Time

35 min

Total Time

75 min

  • One Large Sweet Potato

  • Two Avocados

  • Sliced Kalamata Olives

  • 5 small-medium golden Potatoes

  • Salt

  • Olive Oil

  • thyme

  • Black Pepper


Ingredients:

Tofu

  • 14oz Extra Firm Tofu, Drained

  • 4 TBSP Balsamic Vinegar

  • 2 TBSP Dijon Mustard

  • 1/2 tsp water

  • 1 tsp oregano

  • 1/2 Cup Water


Dressing

  • Lemon Juice

  • Olive Oil

  • Salt

  • Black Pepper

    Mix equal parts lemon juice and olive oil. Add salt and pepper to taste. Adjust the seasoning or ratios based on your flavor preference. Shake or whisk until well combined.


  1. Marinate the Tofu:
    Drain and cut tofu into bite-sized cubes. Place in a sealable container, mix marinade ingredients, and pour over tofu. Shake to coat, then let it marinate for 30 minutes.

  2. Prepare Veggies:
    Preheat the oven to 400°F. Dice sweet potatoes and regular potatoes, then toss them separately with olive oil, salt, and pepper. Sprinkle the golden potatoes with thyme. Spread them on separate baking trays and bake for 15-25 minutes, flipping halfway through.

  3. Air Fry Tofu: Coat an aluminum sheet with olive oil and spread the marinated tofu on it. Air fry at 365°F for about 20 minutes, flipping halfway through.

  4. Prepare Kale: Lightly coat the kale in dressing. Massage dressing into kale.

  5. Assemble: Combine the seasoned kale, kalamata olives, roasted sweet potatoes, roasted golden potatoes, and crispy tofu in a bowl. Add extra salt, pepper, or dressing if desired.

Instructions:

    • I love to serve this with Gardein Vegan Meatballs!

    • Have extra basil left over? check out my cavatappi recipe

  • 1 Serving ( just sauce)

    • Calories: 200-250

    • Total Fat: 5-10 grams

    • Saturated Fat: 1-2 grams

    • Cholesterol: 0 mg

    • Sodium: 300-400 mg

    • Total Carbohydrates: 30-40 grams

    • Dietary Fiber: 4-6 grams

    • Sugars: 5-10 grams

    • Protein: 4-6 grams

    (Note: Nutritional values are estimated and can vary based on specific ingredient brands and quantities used.)